"Rejuvenated diseases." About cataracts

Today we will talk about cataracts, which not so long ago occurred among people over the age of 55-60, and now it can also affect people between the ages of 35 and 40.

The development of this disease continues for quite a long time, and this happens over several years, when there is a gradual deterioration in vision.
A person does not immediately seek medical help, and therefore, when this happens, there are often only two options left for him, that is, he can accept the onset of blindness, or have an operation.

To take timely action, it is necessary to know the symptoms of this disease, and the paradox is that it may happen that some signs of developing cataracts will be mistaken for improved vision.
Quite often, the development of the pathological process begins with a thickening of the lens, as a result, near-sightedness worsens and myopia occurs, and then colorblind people are suddenly surprised to find themselves able to read without glasses.
But this period of improvement is short-term, and very soon vision begins to weaken again.

Another symptom that deserves attention is that a person begins to see better at dusk than in bright light.
Nevertheless, the majority of patients have an increased need for bright light when reading.

As a rule, cataracts "force" a person to wipe his glasses more often, which seem to him to be constantly fogged up, he merges letters, or even whole lines.
In the end, all this will lead to the fact that the patient will not be able to see the bus number or read the sign above the store.

If you have any of these signs, then hurry up to see an ophthalmologist who will not only determine the diagnosis, but also prescribe the necessary treatment.

Now let's talk about preventive measures that we can take.:
- High blood pressure, high cholesterol in the blood, and slagging of the body pose an obstacle to normal metabolism in the eye vessels, which causes the lens to "starve".
This means that you should provide nutrition aimed at preventing atherosclerosis.

- Smoking in any form (active or passive) has a detrimental effect on the eyes, and nicotine is a poison in its pure form for the lens, as it contributes to the death of the transparent gel, replacing it with a cloudy substance.
From this, it can be concluded that smokers are at increased risk.

- As you know, over the years, the human body begins to digest sugar worse, which leads to an increase in blood viscosity, and this, in turn, complicates capillary blood circulation, including in the eye area, endangering the lens.
Therefore, it is better to stop using refined sugar.

- Be sure to train your eye muscles, for these purposes you can use special gymnastics, which will take quite a bit of your time and is not difficult.

If you have a high enough eye strain during the day, then it is recommended to perform such exercises every two hours, you can do this right after reading this article.
To begin, slowly "slide" your gaze to the right and left, then up and down, do the exercise up to seven times.
Then blink gently, your eyelashes should flutter, resembling the movements of butterfly wings, this will help to relax the eyes.
After that, rub your palms together and put them to your eyes for just a minute, which will remove the accumulated fatigue from your eyes.
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